Low Fat Desserts - Part of Your Low Fat DietOur delicious recipes give you plenty of choice in your low fat diet when you want to round off a meal with a dessert that's light and healthy. Making your own desserts is a great option, and many simple healthy recipes are very quick to put together. When you buy ready-made desserts that are low in fat, you'll often find that they are high on sugar, and are bulked out with fillers - not nice. It's a much better option to whip up a filo apple pie, a fat-free chocolate cake or a mixed fruit salad - healthy, and easy! FRESH FRUIT DESSERTSApple Flummery An airy confection, made with whipped egg white.Apple Pancakes Use skimmed milk, or half-and-half milk and water to lower the fat content of these yummy fruit pancakes. Apple Pie with Filo Filo pastry is a brilliant low fat choice for a crispy open-topped pie. Baked Apples with Spiced Honey Nice with spice, these are sweet and warming. Baked Dessert Apples Use sweeter, smaller dessert apples instead of the traditional cookers. Omit butter from the recipe for a low fat dessert. Classic Baked Apples An all-time favourite and great dessert for autumn days. Chocolate Covered Strawberries A little chocolate goes a long, long way in this lovely strawberry recipe. Fresh Fruit Delight Always welcome, a refreshing salad of fresh fruits. Fruity Kebabs Threaded chunks of food, lovely healthy finger-food for kids. Mango with Chocolate Meringue Meringue gets a chocolate kick from cocoa powder Mixed Fruit Salad Use your favourite seasonal fruits. Strawberry Puree Blending the berries brings out the flavour - delicious. Summer Fruit Salad All the best-loved summer fruits. Summer Pudding A much-loved midsummer favourite made with bread and stewed fruits. LOW FAT CAKES AND PANCAKESHealthy Chocolate Cake Recipe Use apple puree (apple sauce) instead of vegetable oil to make this into a low fat recipe.Pancake Recipes Using skimmed milk doesn't affect the result at all in this simple pancake recipe, plus variations including Banana Pancake, and Blueberry Pancake. Steer clear of Chocolate and Chocolate Chip Pancake if you want a truly low fat dessert. Low Fat Carrot Cake A very simple cake, best served warm. Pumpkin and Apricot Cake A fat-free tealoaf. Spread with low-fat spread if you wish. If you'd like to enjoy a reduced fat main course before serving one of these low fat desserts, check out our Low Fat Dinner Recipes.
|
