Are you desperate for weight loss plans that hold your hand every step of the way as you lose weight?
I recommend Melt the Fat, by Lynn Van Dyke, a top New York personal trainer and fitness nutritionist.
Detailed and realistic healthy eating and exercise go hand in hand in this powerful 350+-page step by step guide.
I'm very choosy about the products I include on Healthy Eating Made Easy, and Melt the Fat ticked all my boxes. You'll receive
800+ Healthy Meals
160+ Daily Menus including itemised grocery lists
200+ Exercise Photos
100+ Strength Training Routines
60+ Motivation Secrets to keep you going
You can use the book to work out your own daily menu plan, or follow one of Lynn's - choose from Low Carb, Anti-Ageing, Heart Healthy and many more.
You can follow this Life-Changing, Step by Step Program for life, as you learn how to exercise and eat right.
And all the time you'll enjoy Lynn's upbeat style, as she encourages you to keep going.
If you're looking for a fitness and nutrition program that fits easily into your life and is flexible and adaptable, this book is brilliant! Do-able, straightforward strategies that will change the way you look and feel, permanently.
No more procrastination! Make this the year you lose weight for good. Invest in Melt the Fat now - and start your new weight loss plan today!