Simple Pizzas
by Amy Whitfieild
(Cornwall)
the way it turned out for me!
If you were to make a simple pizza and wondered how to make it healthy? Then here is the answer...
...if you use a healthy tomato puree and low fat cheese it will still be healthy as well as tasty. You could also use goat's cheese, as it is tasty and light! Try it!
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Hidden Veg Pasta
by Rebecca
(UK)
You need:
Any shape pasta
Tomato puree
Onion
Garlic
Courgette
Yellow pepper
Parmesan or Cheddar
Soften chopped onion, garlic, courgette and pepper in olive oil. Add tomato puree and a little water. Liquidize into a smooth sauce and serve with cooked pasta sprinkled with cheese.
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Spinach Soup
by Deepa
(Bentonville)
1 Cup Spinach
1 1/2 tbsp Corn Flour
2 cups water
salt to taste
Pepper to taste
Boil the spinach with Water.Let cool. In a Blender grind to a smooth paste.Make a paste of corn flour and water.Add this to the smooth sinach paste.Keep stirring on Medium heat till soup thickens.Add Salt and pepper.
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Mixed Yummy Veggies
by Wasiya
(Hyderabad, India)
Boil rice, some carrot pieces, potatoes and some green peas until soft. Set aside.
Put some oil or ghee in a saucepan over a low heat and add finely chopped onion, ginger, garlic paste, salt (optional), chopped coriander leaves and turmeric and mix together quickly over the heat. Add the cooked vegetable mixture and combine well. Allow to cool a little, and now the delicious Mixed Yummy Veggies are ready to give to your baby aged 16 months+.
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