Healthy Soup Recipe
by Elizabeth
(Healthy Eating Made Easy)
4 December 2009 Don't throw away the green tops of leeks. They can be a bit tough for using in dishes on their own, but wash them well, cut off any dried bits, shred finely with a sharp knife and use them in soups. Stew gently in a little olive oil to release their sweetness, add stock, diced potato and any other veg you have, simmer until the veg are softened and process - and voila, a nourishing, cost-effective healthy soup.
I've got lots more healthy soup recipes for you to try.