Eating healthy to lose weight

by Elizabeth
Healthy Eating Made Easy

30 Dec 2009 - Isn't odd how, over the last few days, we've all conveniently forgotten about eating healthy - and losing weight.

According to the guy on Classic FM this morning, yesterday was the day of maximum guilt for all the over-indulgence that's gone on over the holidays - and now it's time to get back on track.

With that in mind I have braved the icy drizzle and gone to the greengrocer for leeks and potatoes for a healthy soup recipe, and more veggies to make a vegetarian curry tonight.