Cut it out! - use low fat snacks

by Vicky
(UK)

I am a Mom who works full time and then has my beautiful daughter to look after whenever I am not at work. We already eat healthy meals, but when the little one has gone to bed I always turned to snacking!
All I have done is change to low fat snacks...I still have cakes and crisps but low fat ones...and they taste just as good! I have also cut out milk and sugar in my coffee.
It's easy and I have lost over a stone in a month!