COOK LESS-NO JUNK FOOD

by Jaycee
(Ghana)

I have three teenage sons - who are always hungry.
Over the years I had started snacking along with them.... they burn the cals, I store them.
My solution is to cook less, just so I'm not tempted to revisit the leftovers, and I stock up on fruits so in between meals ...that's all there is!no junk food
The boys initially thought I was going nuts. Now when I'm going shopping I will often get a reminder like, 'We're out of bananas'....glad they're learning a more healthy attitude. Glad I'm losing weight.