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Healthy Eating Blog

What's new on the site? The Healthy Eating Blog...

  • tells you every time I add a new pages, information or recipes to the site
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  • keeps you up to date with the latest health and nutrition news

You can see previous entries, to get a flavour of my blog, at my blog archive page.

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Nov 6, 2009, Pumpkin Pancake Recipe

Use this pumpkin pancake recipe, to cook up a stack of tasty breakfast pancakes.

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Nov 4, 2009, Save Money on Groceries

Save money on groceries and eat healthily on a budget

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Nov 4, 2009, Turkey Meat Loaf Recipe

Try this tasty turkey meat loaf recipe, delicious hot or cold.

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Nov 4, 2009, Cancer Prevention Diet

10 simple tips to help you follow this cancer prevention diet every day.

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Nov 4, 2009, Healthy Cake Recipes

Yes, healthy cake recipes mean that you can eat healthily and still enjoy cakes. Here’s how.

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Nov 4, 2009, Lentil Soup Recipes

Lentil soup recipes make warming, delicious and healthy winter soups.

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Nov 4, 2009, Healthy Blueberry Muffin Recipe

Perfect for snacks and lunch boxes, a delicious and healthy blueberry muffin recipe.

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Nov 4, 2009, Healthy Lunch Box Ideas

Make your kids’ packed lunches more exciting with these healthy lunch box ideas.

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Nov 4, 2009, Winter Fruit and Vegetables

Lovely warming dishes, made with winter fruit and vegetables

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Nov 4, 2009, Easy Healthy Meal Ideas

Your favorite easy healthy meal ideas, including fish, chicken and meat

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Nov 4, 2009, Lunch Box Ideas for all the family

Run out of lunch box ideas? Help is at hand, with these healthy lunch box suggestions

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Nov 4, 2009, Fruit and Vegetable Servings

What exactly are fruit and vegetable servings sizes? A detailed list to print and keep.

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Nov 4, 2009, Healthy Recipes for Kids

Fun, healthy recipes for kids to make

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Nov 4, 2009, Chicken Curry Recipes

Spicy, warming and delicious, healthy chicken curry recipes.

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Nov 4, 2009, Junk Food Facts

The junk food facts - the disgusting truth about the fast food on your plate.

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Nov 3, 2009, Advantages of Organic Foods and their terrific health benefits

Pure, healthy, delicious - just some of the advantages of organic foods.

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Nov 3, 2009, Seasonal Fruit and Vegetables

Make the absolute most of delicious seasonal fruit and vegetables at their very best.

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Nov 3, 2009, Fresh Fruit and Vegetables

Eat more fresh fruit and vegetables every day - they're juicy, crisp and fragrant.

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Nov 3, 2009, A heart healthy diet for you and your family

Follow these useful tips for a heart healthy diet.

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Nov 3, 2009, Menopause Diet - How to Eat Healthy in Midlife

What is a healthy menopause diet? Make sure you eat healthily now, to give your longterm health a boost.

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Nov 3, 2009, Super Foods - the 10 healthiest foods

10 superb super foods, the very healthiest foods you can eat.

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Nov 3, 2009, Get the Fast Food Facts and find out what junk foods are doing to your health.

What makes junk food unhealthy? Read the shocking fast food facts and resolve to change your diet - now.

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Nov 3, 2009, Healthy Eating Tip for Every Week of the Year

The fantastic 52 - a healthy eating tip for every week of the year.

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Nov 3, 2009, Healthy Eating for Kids - are your children getting the right food?

Easy tips on healthy eating for kids, to help you give children a well-balanced, nutritious diet that's vital for their health.

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Nov 3, 2009, Healthy Drinks for Kids

‘I’m thirsty, Mum.’ What are the best healthy drinks for kids?

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Nov 3, 2009, Healthy Sandwich Ideas and Sandwich Recipes

Best sandwich ideas and healthy sandwich recipes - chicken salad, egg, vegetarian sandwiches and more

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Nov 3, 2009, Healthy Holiday Recipes

Try these healthy holiday recipes next time you’re celebrating a special occasion.

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Nov 3, 2009, Healthy Eating Plans

Healthy eating plans are the key to creating balanced, healthy meals.

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Nov 3, 2009, Easy healthy desserts - try one tonight!

Delicious and healthy desserts - puddings, cakes, fruity desserts, pancakes and more.

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Nov 3, 2009, Healthy Lunch Recipes

Healthy Lunch Recipes to get your mouth watering with soups, sandwiches and healthy lunch ideas.

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Nov 3, 2009, Healthy Breakfasts

Ideas for great healthy breakfasts to get your day off to a flying start.

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Nov 3, 2009, Healthy Halloween Recipes

Dead man's leg, anyone?... Have fun, with these healthy Halloween recipes

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Nov 3, 2009, Eating Healthy And Exercise

For brilliant results, combine eating healthy and exercise - it's simple!

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Nov 3, 2009, Easy healthy eating – easy recipes and tips for feeding your family healthily

Quick, easy recipes for healthy eating, plus tips for feeding your family healthily.

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Nov 3, 2009, Brussel Sprout recipes

Make the most of these succulent mini-cabbages, with delicious brussel sprout recipes

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Nov 3, 2009, Healthy Thanksgiving Recipes

Transform your favorite dishes to create healthy Thanksgiving recipes

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Nov 3, 2009, Turkey Soup Recipe

Use fresh or cooked meat to make this homemade turkey soup recipe.

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Nov 3, 2009, Leftover Turkey Recipes

Delicious leftover turkey recipes. Make the most of your festive bird in turkey soups, salads and hot dishes

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Nov 3, 2009, Turkey Cooking Time

Turkey cooking time - how to plan the perfect turkey dinner.

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Nov 3, 2009, Turkey Stuffing Recipes - Delicious Stuffings to Serve with Roast Turkey

Add flavour with turkey stuffing recipes - make your roast turkey even tastier

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Nov 3, 2009, How To Cook A Turkey - Best Roast Turkey Recipe

Don't know how to cook a turkey? Cooking a thanksgiving or Christmas turkey is easy with these turkey cooking instructions.

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Oct 31, 2009, Low Fat Dinner Recipes - easy low fat recipes for delicious healthy dinners

Healthy low fat dinner recipes - how to make low fat meals that are quick, easy and delicious.

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Oct 31, 2009, Lunch Boxes for Kids

Loads of ideas on packing healthy lunch boxes for kids.

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Oct 31, 2009, Easy Apple Crisp Recipe

Easy apple crisp recipe - or apple crumble recipe - for a warming fruity dessert.

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Oct 31, 2009, Lemon Chicken Recipes

Citrus gives a mouthwatering tang to these easy lemon chicken recipes.

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Oct 31, 2009, What is a healthy dinner?

Cook up a healthy dinner - just follow this helpful checklist.

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Oct 30, 2009, Healthy Meal Planning

Healthy meal planning is easy - really! Find out how to organize great meals, every night of the week.

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Oct 30, 2009, Easy Healthy Apple Recipes

Don't leave apples to languish in the fruit bowl! Easy healthy apple recipes make the most of fresh, juicy fruit.

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Oct 30, 2009, Autumn Fruit and Vegetables

Delicious seasonal ideas for making the most of autumn fruit and vegetables

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Oct 30, 2009, Easy Healthy Meals

Selection of easy healthy meals, for days when you can’t think what to cook.

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