For confirmed subscribers only: newsletter from Healthy Eating Made Easy.

November 14 2011

Healthy Snacks for Weight Loss

We know our visitors are always looking for new healthy snack ideas, so this month we've majored on Healthy Snacks for Weight Loss.

Loads of ideas here for savoury and sweet snacks. You can also see a step-by-step slideshow on how to make a few of our favourites on YouTube.

Healthy Pumpkin Cookie Recipe

Halloween may have been and gone, but pumpkins are still very much in season.

These spicy fat-free pumpkin cookies are packed with oats and raisins, and taste delicious!

Quick and easy to make.

What to Eat in November

Lime green and strangely spiky, the Romanesco cauliflower has a similar flavour to a white cauli. Eat the florets raw in a salad, steam as an accompaniment or use in an unusual Romanesco Pasta Sauce.

Happy Healthy Eating!

Elizabeth

Healthy Eating Made Easy

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PS: Want to lose a few pounds before the festive season? You'll find help and weight-loss techniques for tackling that stubborn spare tyre on our site Beat Menopause Weight Gain.