June 27, 2008
Eat Healthy! Issue #026 27 June 2008
For confirmed subscribers only: newsletter from Healthy Eating Made Easy.
Healthy Salad Recipes E-Book
I've gathered together all my favourite salad recipes into 50 Healthy Salad Recipes, a handy little book that will have you feasting on delicious salads all summer long.This collection of 50 easy and healthy recipes for all kinds of salads, includes these delicious dishes:
- Chicken with Spicy Peanut Sauce
- Quick Nicoise
- Sweet Pepper and Shrimp
- Hot Sausage and Mustard
- Apple and Walnut Crunch
- Pasta and Sun-Dried Tomato
...and many more.
50 Healthy Salad Recipes costs just $5 - less than a takeaway sandwich.
Snap up your copy of Healthy Salad Recipes now, and serve a salad tonight!
5 Great Summer Eating Ideas
Can't think what to cook? The ingredients listed here go together like a dream, whether you use them in a salad or sandwich, to dress pasta, in an omelette, with rice...give your imagination free rein:- Blanched French or fine beans, pitted black olives, torn cooked chicken breast
- Lightly steamed fresh peas, finely chopped spring onions (scallions), chopped crispy bacon
- Chargrilled or broiled courgette (zucchini), cubed and seared fresh salmon, salad leaves
- Finely sliced fennel, thinly sliced oranges, parsley
- Cubed beetroot, cubed goat's cheese, radicchio or other red leaves
New on the Site
If you're a woman in your 40s or 50s, do you really need to completely change the way you eat? Are you starting to notice a little midlife weight gain? This is a time of life when it can be helpful to adjust your eating habits, and it's definitely a good idea make your diet as healthy as possible. Read more here, about your : menopause diet.
Do you have comments, suggestions, recipes to share? I'd love to hear them, so do get in touch here: Contact Me
Happy Healthy Eating!