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Eat Healthy! Issue #043 Glorious Soup - Make Some Today! January 23, 2011 |
| Hello, 23 January 2011 For confirmed subscribers only: newsletter from Healthy Eating Made Easy. Soups of the Season Here at Healthy Eating Made Easy we love homemade soup. What's more, soup is quick, easy and satisfying to make, and creating your own soup is a lot cheaper than buying ready-made soups at the supermarket. This week we've added: Butternut Squash Soup Extremely simple to make, creamy and golden, you can spice this soup up with chilli to add a spark to its natural sweetness. Hot and Sour Soup If you've got the sniffles, this is the one for you. So warming and nourishing, Hot and Sour Soup is the perfect comfort food. A touch of vinegar helps soothe a sore throat - believe me, I lived on this soup for a couple of days last week, and it was truly restorative to breathe in its fragrant aroma. If you'd like to try a little sweet something have after your soup, try our Healthy Oatmeal Cookie Recipe. If you try the cookies or a soup, please let us know what you thought of the recipe - you'll find a simple form you can complete below each of these recipes on the site, and we'd love to hear from you! This year we'll be adding lots of recipes to the site, so look out for the next ezine, early in February, where we'll be telling you about more healthy cookies and healthy muffin recipes. Happy Healthy Eating! Elizabeth PS: If you're turning to soup in a bid to lose the mid-life midriff bulge, you'll find help and inspiration at our sister site, Beat Menopause Weight Gain. |
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