February 12, 2008
Eat Healthy! Issue #022 12 February 2008
The regular newsletter from Healthy Eating Made Easy. Sent to confirmed subscribers only.
Happy, healthy Valentine's Day
Will you be cooking up something special for your sweetie on the 14th Feb? If you're looking for something light but absolutely delicious, you'll find a range of easy Valentine's Day dishes here.And of course, no Valentine's Dinner would be complete without something gorgeous for dessert. Check out my recipes for delights such as Fresh Fruits with Chocolate Fondue and Passion Fruit Pudding.
Eating for a healthy heart
Hearts aren't just important on Valentine's Day. Keeping your heart healthy is vital, and diet has a big part to play. New on the site this month are some heart-centred pages which will help you make wise choices, every day, and even lose some weight at the same time, if you need to.
Fresh Apple Cake
Click here, for this Fresh Apple Cake Recipe with step by step pictures.
Do you have comments, suggestions, recipes to share? I'd love to hear them, so do get in touch.
Happy Healthy Eating!